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During weight training when should you exhale
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2 votes
During weight training when should you exhale

User Sangram Jadhav
by
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2 Answers

4 votes
When lifting you always exhale when lifting inhale when lowering weight
User NikzJon
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4.8k points
5 votes
I believe it’s After each rep
User Amir Charkhi
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4.5k points
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