What does the acronym FITT stand for?

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asked Apr 4, 2020 83.7k views

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What does the acronym FITT stand for?

Health
middle-school

Themiurge asked

by Themiurge

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It stands for Frequency, Intensity, Time, and Type. I hope this helps :)

Diego Queiroz answered Apr 5, 2020

by Diego Queiroz

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Frequency,intensity ,time,type

Nick Hill answered Apr 8, 2020

by Nick Hill

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