Answer:
The percentage of your total protein intake served at breakfast should be 32.07%.
Step-by-step explanation:
Protein breakdown for each meal
Breakfast: 17 g
Lunch: 20 g
Dinner: 16 g
So, the required amount of protein is the sum of proteins of each meal.
Total Protein = 17 + 20 + 16
Total Protein = 53 g
To calculate percentage of protein during breakfast, we have to divide it by the total amount of protein and multiply by hundred.
% of protein at breakfast = (protein at break fast/total protein) x 100
% of protein at breakfast = (17/53) x 100
% of protein at breakfast = 32.07%
Therefore, the percentage of your total protein intake served at breakfast should be 32.07%.