Question

During an overhead squat assessment, a client's knees move inward. Which of the following exercises is the most appropriate to strengthen and activate the client’s underactive musculature?

Answer 1

Tube walking: Side to side.

Step-by-step explanation:

When the person's knees move inward on doing the overhead squat.The most suitable exercise for the to strengthen and activate the person's under active musculature by doing the tube walking that too side to side.This exercise will provide strength to the client's legs and will stop the inward movement of the leg on overhead squats.