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Is a model for designing an exercise program that is often shortened to the arconym FITT
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Is a model for designing an exercise program that is often shortened to the arconym FITT

User Gustavo Lopes
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2 Answers

5 votes
I would often think so , yes
User Pyderman
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6 votes

Answer:

Frequency, Instensity, time, type

FITT

User Fisch
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