Register
Why should a good warm-up inelude stretching and activity-specifie warm-up actions?
221k views
21 votes
Why should a good warm-up inelude stretching and activity-specifie warm-up actions?

User Eadsjr
by
8.0k points

1 Answer

4 votes

Answer:

warm up exercises include stretching and specific exercises because it helps and strengthens your brain, muscles and helps you to breathe

Step-by-step explanation:

User Abhijith
by
8.1k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.5m questions

12.2m answers

Other Questions

Is the plurea one of the membranes beside the lungs?
How to make a cheesecake in 5 simple steps?
To develop good eye habits, you should ___________.
How do heart and lungs work together?
Why does your eyes burn
Link Copied!