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Which nutrient provides a quick source of energy for the muscles and the brain? 1) carbohydrates 2) vitamins 3) proteins 4) lipids
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40 votes
40 votes
Which nutrient provides a quick source of energy for the muscles and the brain?

1) carbohydrates
2) vitamins
3) proteins
4) lipids

User Jgottula
by
2.2k points

2 Answers

9 votes
9 votes
Carbohydrates provides a quick source of energy for the muscles and the brain
User Pranta Palit
by
2.6k points
19 votes
19 votes
The answer is carbohydrates
User Anton Bryzgalov
by
2.7k points
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