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Best way to develop strong leg muscles for sprinting is to train for muscle size O strength O endurance O specificity
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4 votes
Best way to develop strong leg muscles for sprinting is to train for muscle

size
O strength
O endurance
O specificity

User BBrill
by
7.9k points

1 Answer

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Strength and endurance
User Dbustosp
by
7.4k points
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