Answer:
Spinach is an extremely nutrient-rich vegetable. It contains high amounts of carotenoids, vitamin C, vitamin K, folic acid, iron and calcium.
Step-by-step explanation:
There are many things spinach is high in. Here are a couple: Spinach is high in fiber, vitamins and in magnesium, manganese, iron and folate, it also has calcium and potassium.
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