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Kevin wants to improve his cardio fitness. What activity will help him do this? Group of answer choices Push ups Pull ups Stretching Biking
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3 votes
Kevin wants to improve his cardio fitness. What activity will help him do this?

Group of answer choices

Push ups

Pull ups

Stretching

Biking

User Landry B
by
8.4k points

2 Answers

5 votes
Biking because push ups and pull ups are upper body mass and strength and cardio is running and getting your heart rate up which stretching isn’t a blood pumping activity
User Cboden
by
8.7k points
4 votes
Biking because Cardiovascular endurance improves your heart endurance
User Supersambo
by
8.1k points
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