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Which snack should you eat: a container of yogurt with some cheese (both high in fat or hard candy with soda pop (both high in glucose)? Why?

User Trogper
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2 Answers

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Answer:

The better choice is the yogurt and cheese. Fats like yogurt and cheese have more energy stored in them than sugars do and this energy can sustain you longer.

Step-by-step explanation:

sample response on edgenuity

User Dhblah
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I would rather eat the yogurt with some cheese because it’s healthier and we actually need fat in our body
User Derek Kite
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