Answer:
Time and quantity of food if changed or regulated sincerely then Courtney would be able to see the true impact of her type of meals
Step-by-step explanation:
Suppose if Courtney chooses Option C as the choice of food for her race time, then her emphasis should be on two things in order to see the true impact of her meals -
a) The time at which food is taken - For breakfast , she should try to take her food between 6 to 8 AM and not later than this.
b) The quantity of food - Quantity of food is very essential to maintain a good health which will in turn ensure better performance in race.