Final answer:
Vitamin E is better at snuggling up to polyunsaturated fatty acids compared to Vitamin C.
Step-by-step explanation:
Both Vitamin C and Vitamin E are antioxidants that protect against attack by oxidants. However, in terms of snuggling up to polyunsaturated fatty acids, Vitamin E is better at doing this.
Free radicals react with lipoproteins and unsaturated fatty acids in cell membranes, removing an electron from those molecules and generating a new free radical. Antioxidants react with free radicals to stop these chain reactions. Vitamin E forms a more stable molecule or a less reactive free radical and thus prevents the oxidative degradation of lipids.
In contrast, Vitamin C primarily works in the aqueous (water) phase of cells and is not as effective in directly interacting with unsaturated fatty acids.