146k views
4 votes
Stretching could help prevent ?

2 Answers

4 votes

Answer:

aches and pains while exercising

Step-by-step explanation:

User K L
by
5.6k points
3 votes

Answer:

Step-by-step explanation:

Stretching can help improve flexibility, and, consequently, range of motion about your joints. Better flexibility may: Improve your performance in physical activities. Decrease your risk of injuries.

User Remizorrr
by
5.4k points