93.0k views
3 votes
Which of these is a good way to begin your personal health plan for physical fitness

2 Answers

6 votes

Answer:

meet with your dr.

Step-by-step explanation:

meeting with your dr. can help u with a routine workout every day. estimate a caloric intake, any underlying issues like diabetes, etc...

User Gaurav Malik
by
8.6k points
1 vote

Answer:

An assessment

User J Will
by
8.1k points
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