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Aaron jogs around his neighborhood 4 times a week for 30 minutes to improve his heart health. He is working on his _____. ○flexibility ○muscular strength ○cardiovascular fitness ○muscular endurance​
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Aaron jogs around his neighborhood 4 times a week for 30 minutes to improve his heart health. He is working on his _____.

○flexibility
○muscular strength
○cardiovascular fitness
○muscular endurance​

User Dirkvranckaert
by
8.3k points

2 Answers

7 votes

Answer:

the push up test assesses C.) muscular endurance

Step-by-step explanation:

User Dave Nolan
by
7.7k points
2 votes

Answer:

Cardiovascular fitness

Step-by-step explanation:

The heart is cardio.

User Sam Kingston
by
8.7k points
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