Answer:
Option a. True
Step-by-step explanation:
Quinoa is a whole grain which is dense in nutritional values. It is the seed of a spinach related plant which is also leafy. It also provides a quite high amount of anti oxidants to those who needs the diet which is gluten free.
It is one of those plant based food that provides a person with complete amino acid essentials and can be taken as a complete plant based protein.