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Which of the following exercise techniques involves lying on one's back and raising the hips off a bench? a. squat curl b. floor cobra c. inverted row d. reverse crunch

Which of the following exercise techniques involves lying on one's back and raising the hips off a bench? a. squat curl b. floor cobra c. inverted row d. reverse crunch
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3 votes
Which of the following exercise techniques involves lying on one's back and raising the hips off a bench?

a. squat curl
b. floor cobra
c. inverted row
d. reverse crunch

User Julio Cachay
by
8.2k points

1 Answer

3 votes
the answer is the reverse curl
User Vinsa
by
8.2k points
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