Answer:
The correct answer is in vivo exposure.
Step-by-step explanation:
Live exposure to phobic stimuli without escape behavior is the most effective behavioral treatment to cope with avoidance behaviors in phobic disorders. Live exposure has proven to be superior to imagination exposure, which may be of interest when the VE is difficult to apply or as an additional motivation for those who initially do not dare with live exposure. Keep in mind that phobic people tend to be very dependent, so even when the therapist's influence is important at first, maintaining long-term results will depend heavily on self-exposure programs. With these programs, it is intended to reduce the dependence of third parties and facilitate the maintenance of the results achieved.