Answer:
The Preparation Stage
Step-by-step explanation:
There are five stages for behavioral change :
- pre-contemplation
- contemplation
- the preparation stage:
This is the third stage of the process. in this stage fifty percent of people take action. it is an important stage. People get relapse who take action and skip this stage get relapse in twenty days, according to Prochaska. within all the stages. There is a specific action takes to play "process of change" that helps people to move from all stages psychologically.