Hello. This question is incomplete. The complete question is:
"What is an example of how you can offer assistance to enhance the overall health of others? (A) Offer to cook a well-balanced meal for your family (B) Encourage your sister by teasing her for not being physically fit (C)Tell your grandma to research arthritis to stay informed (D)Share your new video games with your friends "
Answer:
(A) Offer to cook a well-balanced meal for your family
Step-by-step explanation:
Good nutrition should be part of our routine, not as a diet, but as an aid in maintaining health, prevention, better physical performance and body weight control. After all, food is essential for sustaining life, otherwise the body does not perform its functions properly. A balanced diet must contain water, carbohydrates, protein, fat, vitamins, fiber and minerals. Leaving your family's plate quite colorful and varying the foods during the day is critical to replenishing all vitamins that are lost.
For this reason, we can say that a very simple way you can offer assistance to improve the overall health of others is by offering to prepare a well-balanced meal for your family.