Question

Which of the following represents current knowledge of the role of vitamin and mineral supplements in physical performance?

a. When taken right before an event, they have been shown to benefit performanceb. Moderate amounts have been shown to improve the performance of most elite athletesc. They may be beneficial for athletes who struggle to meet their energy requirementsd. Except perhaps for iron, they are needed in high amounts to meet the needs of athletes exposed to hot and humid weather conditions

Answer 1

The correct answer is option C.

Step-by-step explanation:

Supplements are the substances that help in adding vitamins, minerals or essential dietary substance that help in meeting the minimum requirements for the health.

These supplements may help an athlete who struggle to meet their energy requirements by adding vitamins and minerals to their diet.

Thus, the correct answer is option- C.