Question

Here is a typical school day for Sabrina, who is a tenth grader: Wake up at 6:00 to arrive at school by 7:00 for orchestra practice. Attend classes from 8:00 to 3:00, changing classes every hour. After school, go to choir practice and then to either dance lessons or a part-time job, depending on the day. Fill in any free time before dinner (which is usually around 8:00) watching television or talking on the phone. After dinner, complete several hours of homework and engage in instant-messaging on the Internet with friends. Be in bed by midnight.

Is this schedule consistent with good physical health?
a. Yes, Sabrina is benefiting from the many opportunities available to her and is old enough to cope with the demands of this schedule.
b. Yes, Sabrina’s busy schedule assures plenty of exercise, and dinner at home assures good nutrition.
c. No, Sabrina is not getting enough sleep
d. No, Sabrina should add at least an hour of physical exercise each day.

Answer 1

C. no, Sabrina is not getting enough sleep

Step-by-step explanation:

Sabrina had a very hectic routine that she does not know, she works all the day, first taking classes from 7 to 3pm, then other practices and part-time job, late night homework and television. Doing all these stuffs it gets midnight and she is on bed at 12am then she sleeps and wake up at 6am. All she sleeps is 6 hours only. Although the kids of her age require sleep of at least 8 hours to be healthy, If she continuous to sleep so less then in the near future she will get ill.