Answer:
The answer is: a. swordfish and potatoes.
Step-by-step explanation:
The diet must be rich and varied that allows the pregnant woman and the baby to receive the essential nutrients that her body requires.
However, if it is important to try to avoid a series of foods that may carry certain hazards: Pike, swordfish, shark, king mackerel and bluefin tuna contain a high amount of mercury and heavy metals, so they are not recommended, unlike white fish and salmon that are very convenient.
The answer is: a. swordfish and potatoes.