Answer:
1.81×10⁴³J [ or 2×10⁴³J if you care about sigfig rules]
Step-by-step explanation:
Rotational Kinetic Energy = (1/2)Iω²
- I [solid sphere] = (2/5)(mass)(radius)²
- ω = period of rotation [in rad/seconds]
Energy of the Crab Nebula = (1/2)(2/5)(4×10³⁰)(25x10³)²((2π)/(33×10⁻³))² = 1.81×10⁴³J
The formulas can basically all be looked up (or even derived) if you can't remember them. Note that ω is equal to 2π/(period [in seconds]) and not one of its other whacky forms.