During her warm-up. Diane moves her arms side to side for 12 repetitions, using gradual and controlled movements. This type of stretching is called...?

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asked Dec 24, 2020 161k views

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During her warm-up. Diane moves her arms side to side for 12 repetitions, using gradual and controlled movements. This type

of stretching is called...?

Health
middle-school

Subrat asked

by Subrat

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2 Answers

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Answer:

Ballistic Stretching

Step-by-step explanation:

Mikedidthis answered Dec 26, 2020

by Mikedidthis

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5 votes

Dynamic stretching.

Weihong Diao answered Dec 31, 2020

by Weihong Diao

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