Question

Muscle tone is ________. the condition of athletes after intensive training the ability of a muscle to efficiently cause skeletal movements the feeling of well being following exercise a state of sustained partial contraction

Answer 1

Muscle tone is the condition of sustained partial contraction in skeletal muscles, allowing for posture and stability.

Step-by-step explanation:

Muscle tone refers to the state of continuous, partial contraction in skeletal muscles even at rest. This subtle contraction provides a baseline level of tension, contributing to posture, stability, and readiness for movement. Controlled by the nervous system, muscle tone helps maintain body position and alignment, preventing excessive joint movement and supporting the skeletal structure.

Adequate muscle tone is essential for coordination and responsiveness. Conditions that impact muscle tone, such as neurological disorders or lack of physical activity, can lead to muscle weakness or stiffness. Regular exercise and neuromuscular stimulation are crucial for maintaining optimal muscle tone and overall musculoskeletal health.

Answer 2

a state of sustained partial contraction

Step-by-step explanation:

Simply said, muscle tone means that there is a sustained tension in a muscle wile in a determinate posture. The muscle tone enable us to mantaing our bodies in a posture fit for resting or for also working, like sitting, being stand up or in a couch or sleeping. The changes in the muscle tones make us able to move. So contractions will follow depending what activity we are engaged on, as a continous and passive partial contraction of muscles change following changes in direction.

Muscle tones have contractions that do not produce enough tension to move, buy they keep it tense and firm.

Thererefore the tension is balanced and resting muscle tone balances bones and joints.

See below :)

In physiology, medicine, and anatomy, muscle tone (residual muscle tension or tonus) is the continuous and passive partial contraction of the muscles, or the muscle's resistance to passive stretch during resting state. It helps to maintain posture and declines during REM sleep.