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Which method, also known as the Karvonen method, is used for establishing training intensity based on the difference between a client's predicted maximal heart rate and his or her resting heart rate?
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Which method, also known as the Karvonen method, is used for establishing training intensity based on the difference between a client's predicted maximal heart rate and his or her resting heart rate?

User Eldhose
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Answer:

The correct answer is the HR reserve method.

Step-by-step explanation:

The HR method or heart rate reserve method is the formula to know the difference between resting heart rate and maximum heart rate.

It is also known as the Karvonen method or formula. It is used to calculate the exercise heart rate at a particular percentage training intensity.

Thus, the correct answer is HR reserve method.

User Munk
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