Question

If Wes has not exercised in years, what steps should he take when he restarts his exercise program?

get some help
get feedback
make completely new goals
get a workout partner

Answer 1

It should be the last answer D

Answer 2

If Wes has not exercises in year, the steps he should take to restart exercise program must be to get some help, make completely new goals and get a workout partner.

Step-by-step explanation:

• Getting some help would help Wes to chalk-out an exercise plan. Wes also needs to set new fitness goals to ensure that the exercise program works fine for him.
• A workout partner will encourage Wes to follow the exercise program on a regular basis so that the fitness goals can be achieved.