Register
Rob can't find much time to exercise, but he knows he has to do some activity to keep his heart healthy. Which of the following is most likely to benefit him, if he remains in his target heart rate zone?
150k views
3 votes
Rob can't find much time to exercise, but he knows he has to do some activity to keep his heart healthy. Which of the following is most likely to benefit him, if he remains in his target heart rate zone? (A) Biking to the convenience store (5 minutes)(B) Running to work instead of driving (20 minutes)(C) Swimming after school (10 minutes)(D) Lifting weights while on the phone (30 minutes)

User Scott Joudry
by
5.4k points

1 Answer

6 votes

Answer:

D

Step-by-step explanation:

Lifting weights will help him because he well get more sweaty and he may drink a lot of water so I believe it is also exercise. D. He will need a spotting partner though.

User Cem Ikta
by
5.3k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

5.3m questions

6.9m answers

Other Questions

Which of the following is not a decision that physicians can make? a). what services they offer b). how much they get paid c). whether or not to treat a patient d). hours of their medical practice
Which is a healthy habit?
The five components of health-related fitness include
Write a physical activity goal for yourself and describe how your goal will benefit you physically, mentally, and socially.
Which would be considered part of the first three levels of organization in the human body? Check all that apply. hydrogen carbon dioxide cartilage the heart skin cells the endocrine system I choosed hydrogen
Link Copied!