Answer:
12-18 percent for men and 16-25 percent for women.
Step-by-step explanation:
- If there is an excessive amount of fat in their body which can lead to the impairment in the health of the person.
- If there is excess fat in the body then the person is said to be over-fat.
- The optimum percentage for men is 12-18 percent whereas the optimum percentage for women is 16-25 percent.
- If the percentage increases more than this then it is said to be over-fat.