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New trainees should _______ through the sticking point and ______ during the less strenuous portion of the lifts. inhale, exhale exhale, inhale hold their breath, exhale inhale, hold their breath

User Ryane
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1 Answer

3 votes

Hi !

Answer:

New trainees should exhale through the sticking point and inhale during the less strenuous portion of the lifts.

User Jim Holland
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