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To improve his overall strength, Anthony has been lifting weights in addition to running. He is now focusing on the nutrient mix of his post-workout recovery snack. Which snack is ideal for recovery after
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Jul 14, 2020
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To improve his overall strength, Anthony has been lifting weights in addition to running. He is now focusing on the nutrient mix of his post-workout recovery snack. Which snack is ideal for recovery after weight training?
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Theschmitzer
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1 banana and 1 Tbs of peanut butter
Arnout Engelen
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Jul 21, 2020
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Arnout Engelen
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