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What is the resting heart rate? What is the best time to take the resting heart rate pulse, and why?
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What is the resting heart rate? What is the best time to take the resting heart rate pulse, and why?

User ALollz
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Resting heart rate is the number of times your heart beats per minute while at complete rest. The best time to take it would be in the morning after a good night sleep before you get out of bed.
User Igor Nazarenko
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