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What is the healthy percentage of body fat for men?

What is the healthy percentage of body fat for men?
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What is the healthy percentage of body fat for men?

User Chabir
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2 Answers

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The amount of essential fat differs between men and women, and is typically around 2-5% in men, and 10-13% in women. The healthy range of body fat for men is typically defined as 8-19%, while the healthy range for women is 21-33%.
User Pedro Coelho
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7 votes

Answer:

The answer would be 18-24%.

Step-by-step explanation:

User Qstebom
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