What is the healthy percentage of body fat for men?

Question

asked Jan 20, 2022 106k views

2 Answers

Pedro Coelho · Answer 1 · 2022-01-21T18:21:59+0000

The amount of essential fat differs between men and women, and is typically around 2-5% in men, and 10-13% in women. The healthy range of body fat for men is typically defined as 8-19%, while the healthy range for women is 21-33%.

What is the healthy percentage of body fat for men?

Please log in or register to add a comment.

Please log in or register to answer this question.

2 Answers

Please log in or register to add a comment.

Please log in or register to add a comment.

No related questions found

Other Questions