106k views
16 votes
7. Why warm up exercises are important?

a. They will help to you decrease body and muscles temperature
b. They will help reduce risk of injury
C. They will help you mentally unprepared
d. They will unprepared tour body for physical activity​

User Rabudde
by
4.3k points

1 Answer

0 votes

Answer:

The answer is B.

Step-by-step explanation:

User Grantnz
by
4.8k points