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What is the minimum time that a warm up should last? A. 5 minutes OB. 10 minutes O c. 15 minutes OD. 30 minutes SER
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What is the minimum time that a warm up should last?

A. 5 minutes
OB. 10 minutes
O c. 15 minutes
OD. 30 minutes
SER

User Rajdeep Singh
by
4.8k points

2 Answers

4 votes
I think the answer to this is B
User Palash Roy
by
4.7k points
6 votes

Answer:

The answer is B, since 10 minutes of warm-ups can help you stretch out, and 5 minutes won't be enough for you to stay stretched and be cramp-free.

User Mosaku Abayomi
by
5.0k points
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