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How should a person who was injured return to a fitness program? (Written Response) ​
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How should a person who was injured return to a fitness program? (Written Response) ​

User Saurabh Garg
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6.4k points

1 Answer

4 votes

Answer:

first a person should 1)ask doctor.

2)A person should Mentally prepare.

3)A person start slow.

4)If a person body is comfort for that than a person return to a fitness program.

User Dherman
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