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What are callisthenic exercises? list 5 common callisthenic exercises?​
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What are callisthenic exercises? list 5 common callisthenic exercises?​

User Alex Fortuna
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Calisthenic exercises that incorporate multiple muscle groups working together simultaneously are the best exercises to include in a comprehensive strength and conditioning program.

Squats
Push ups
Burpees
Mountain Climbers
Leg lifts
User AMBasra
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