Answer:
-call your friends
- write in a journal
Step-by-step explanation:
When a major event in my life happens, it is usually the fact that i writte in my journal trying to let out what is happening and digest it, while doing so I woudl call my friends to tell them about what I am living and goind through and they might be able to help me a little bit if it is problematic, or they could enjoy with me if it´s good news.