Answer:
Speed, v = 6.91 m/s
Step-by-step explanation:
Given that,
Spring constant, k = 594 N/m
It is attached to a table and is compressed down by 0.196 m, x = 0.196 m
We need to find the speed of the spring when it is released. Here, the elastic potential energy is balanced by the kinetic energy of the spring such that,



v = 6.91 m/s
So, the speed of the ball is 6.91 m/s. Hence, this is the required solution.