Variety is important for an exercise program because it A. improves muscle flexibility B. reduces exercise effectiveness C. alleviates boredom D. improves the specificity of exercise

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asked May 11, 2020 50.5k views

2 votes

Variety is important for an exercise program because it

A. improves muscle flexibility
B. reduces exercise effectiveness
C. alleviates boredom
D. improves the specificity of exercise

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middle-school

Fulvio Flaco asked

by Fulvio Flaco

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The answer is C. Alleviates boredom

Arthur Zangiev answered May 11, 2020

by Arthur Zangiev

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Variety is important for an exercise program because it alleviates boredom.

Miguel El Merendero answered May 15, 2020

by Miguel El Merendero

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