Variety is important for an exercise program because it A. improves muscle flexibility B. reduces exercise effectiveness C. alleviates boredom D. improves the specificity of exercise

Variety is important for an exercise program because it

A. improves muscle flexibility
B. reduces exercise effectiveness
C. alleviates boredom
D. improves the specificity of exercise

2 Answers

Variety is important for an exercise program because it A. improves muscle flexibility B. reduces exercise effectiveness C. alleviates boredom D. improves the specificity of exe…

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