Answer:
and

Explanation:
step 1
Find the equation of the quadratic equation
we know that
The equation of a vertical parabola into vertex form is equal to

where
(h,k) is the vertex
a is a coefficient
we have that
(h,k)=(-3,-14)
substitute

Remember that the y-intercept is the point (0,13)
substitute the value of x and y in the equation and fond the value of a
For x=0, y=13




The equation is

step 2
Find the x-intercepts
The x-intercepts are the values of x when the value of y is equal to zero
so




therefore
the x-intercepts are
and

or
and

see the attached figure to better understand the problem