Which is the greatest physical benefit from jogging? muscular strength change in body composition cardiorespiratory endurance flexibility

asked Nov 3, 2020 175k views

4 votes

Which is the greatest physical benefit from jogging?

muscular strength

change in body composition

cardiorespiratory endurance

flexibility

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5 votes

Answer:

muscular strength

Step-by-step explanation:

Josh Black answered Nov 6, 2020

5.5k points

4 votes

Answer:

i believed that the greatest physical is muscular strength

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