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What does weight training use? A. Aerobic improvements from muscle strength B. Flexibility of muscle control C. Resistance against muscle contractions D. Extra muscle tissue fib…

What does weight training use? A. Aerobic improvements from muscle strength B. Flexibility of muscle control C. Resistance against muscle contractions D. Extra muscle tissue fib…
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What does weight training use?

A. Aerobic improvements from muscle strength
B. Flexibility of muscle control
C. Resistance against muscle contractions
D. Extra muscle tissue fibers

User PeterVC
by
7.5k points

2 Answers

3 votes

Weight training uses resistance against muscle contractions.

User Praneeth Nidarshan
by
9.0k points
6 votes

weight training uses C. the resistance against muscle contractions.

User Michael Stum
by
8.2k points
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