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What is the healthiest way to lose weight?

User Stelterd
by
5.6k points

2 Answers

7 votes

- avoid processed/artificial food

- exercise daily

- eat healthy fruits and proteins

User Aaron Shekey
by
5.6k points
4 votes
Cut back on the junk food you eat and start going it the gym or start running for 20 mins a day and after a couple months you will see results