Answer: Hitting the punching bag will make Shawna feel more aggressive toward her ex-boyfriend.
Step-by-step explanation:
Catharsis refers to getting rid of negative emotions by engaging in some activity that allows venting through an imagined, perceived, or actual act of aggression, aimed to reduce the motive to aggress.
Although it used to be thought that, watching or thinking about aggression could provide catharsis, research has shown that by doing so aggression actually rises violence.