Question

How much vegetables should I eat a day

Answer 1

Answer: Recommended 2-3 cups of vegetables for necessary vitamins and nutrients , obsessive amounts can be bad depending on exercise, age, and gender.

Step-by-step explanation:

Answer 2

You should eat about between 1-1/2 to 2 cups of fruit, and between 2 to 2-1/2 cups of vegetables a day, depending on age and gender.