If you set a goal to lose 10 pounds and gain muscle mass you want to spend more time in strength and resistance training exercises. True or False

asked Mar 10, 2020 190k views

2 votes

If you set a goal to lose 10 pounds and gain muscle mass you want to spend more time in strength and resistance training exercises.

True or False

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3 votes

that would be a true statement

Reason answered Mar 12, 2020

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3 votes

Answer:

Step-by-step explanation:

That would be true.

Lizzi answered Mar 17, 2020

by Lizzi

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