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If you set a goal to lose 10 pounds and gain muscle mass you want to spend more time in strength and resistance training exercises. True or False
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2 votes
If you set a goal to lose 10 pounds and gain muscle mass you want to spend more time in strength and resistance training exercises.

True or False

User Cornelio
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2 Answers

3 votes
that would be a true statement
User Reason
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7.5k points
3 votes

Answer:

Step-by-step explanation:

That would be true.

User Lizzi
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