Answer:
I believe that the answer is B. fatty fish.
Step-by-step explanation:
Fatty fish has been proven in numerous studies to contain a lot of omega-3 fatty acids. This is why the fish oils are often prescribed in gels. Omega-3 fatty acids contain essential nutrients that help prevent and manage heart disease. It decreases the chance of cardiac deaths. It also can help your brain and can treat depression and anxiety. Omega-3 fatty acids can even help improve your vision. Hope this helps!